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Good Morning Paleo
Author: Jane Barthelemy

ISBN: 9780738217451
Format: Paperback
Number Of Pages: 304
Published: 3 June 2014
Country of Publication: US
Dimensions (cm): 23.5 x 18.8 x 2.3
Description:
Start your day the Paleo way

A good breakfast has long been touted as the secret to a great day. But if you're following a Paleo diet, traditional favorites like English muffins, yogurt, oatmeal, toast with jam, and treats like pancakes, waffles, and blueberry muffins are off the menu. Now, Jane Barthelemy, the author of Paleo Desserts, has whipped up more than 150 healthy, luscious, low-carb replacements free of gluten, grain, dairy, and refined sugar. Created to give you greater energy without hunger pangs, feelings of deprivation, or a crash later in the day, these recipes are nutrient-dense and see of the sugar and chemicals that trigger cravings and weight gain. You'll find everything from homemade staple ingredients, such as non-dairy milks and nut butters, to grain-free breads, cereals, and muffins, as well as smoothies, egg- and meat-based hearty breakfasts, and grab-n-go goodies-and they're all made with real foods: fresh vegetables, tart fruits, unprocessed meats, nuts, eggs, and refined oils.

With recipes for Paleo versions of your favorite breakfasts, including:
English Muffins
Banana Bread
H...

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