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Low-GI Cookbook
Author: Louise Blair

ISBN: 9780600630357
Format: Paperback
Number Of Pages: 128
Published: 2 March 2015
Country of Publication: GB
Dimensions (cm): 21.0 x 14.9 x 1.0
Description:
Eating a low-GI diet is the ultimate way to high energy levels, permanent weight loss and great health. This practical book offers 80 mouthwatering recipes for every occasion, from quick-fix lunches such as Poached Eggs with Lentils & Rocket to delectable dinners including Baked Sweet Potato with Griddled Herb Chicken. There's no need to miss out on pudding either, with low-GI recipes for sweet treats such as Blackberry & Apple Tartlets and Fruity Bread & Butter Pudding.



Together with expert information on how the glycaemic index works and why low-GI foods are so good for you, with THE LOW-GI COOKBOOK you'll find living the low-GI life is easy.

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