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Carbs by Numbers
Author: Sandra Dunbar

ISBN: 9780994344816
Format: Paperback
Number Of Pages: 112
Published: 1 November 2015
Country of Publication: AU
Dimensions (cm): 24.0 x 20.0
carbs by numbers low carb recipe options - Christmas is the second in a series of nutrient-specific recipe option books. If you want to keep your carbs in check and avoid the post-Christmas crash diet these recipes are also gluten free and diabetic friendly with some that are vegetarian, vegan, egg-free and/or nut free plus all are 15g carbs or less per serve. From breakfast and mains to party food and treats, the book includes meals to make ahead and last minute options. There is a selection of festive drinks like pomegranate & mint gin fizz and blueberry mocktail. All recipes have an expanded nutritional panel with the following information - energy (kj & cal) protein, total fat, saturated fat, cholesterol, carbohydrates, sugars, dietary fibre, vitamin C total vitamin A, sodium, potassium, calcium & iron.

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