BRAND NEW Please allow 4-6 working days for delivery This item is shipped from our NZ warehouse

Healthy Eating - Low Fructose by

ISBN: 9781742574738 PUBLISHER: New Holland Publishers FORMAT: Paperback PAGES: 132 PUBLICATION DATE: 1.06.2015

DESCRIPTION: Fructose at its simplest is the sugar found in fruit, some vegetables and honey. For some people, eating fructose can produce a whole array of unpleasant side effects that can range from daily discomfort to irritable bowel syndrome, stomach cramps, gas, bloating and more. This brand new cookbook lists the fructose value of everyday foods as well as those that contain hidden fructose products such as mayonnaise and fizzy drinks, to help you make the best decision about what foods to eat and what to avoid. Having a fructose intolerance means that you may need to adjust your diet in order for the symptoms to be alleviated. Healthy Eating: Low Fructose shows you how, presenting delicious and appealing recipes for breakfast, soups, salads, snacks, everyday main meals, desserts, cakes and baking, so that you can indulge your sweet tooth without upsetting your stomach.

• FREE SHIPPING Nationwide (if using business address pls use PO Box as do not use courier)
• In Stock with our supplier shipped from our NZ Warehouse
• Stock image only. Actual cover art may differ