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Author: Bizzybee Publishing

ISBN: 9781843979739
Format: Hardcover
Number Of Pages: 96
Published: 1 August 2008
Country of Publication: GB
Dimensions (cm): 15.7 x 16 x 1.5
A smoothie is a delicious and nutritious drink made up of blended fruit and or vegetables. Traditionally, smoothies are considered healthy drinks as the basic ingredients are typically packed with the vitamins and nutrients needed to maintain a healthy balance diet.

In thier most basic form they are an excellent way of ensuring that we eat lots of fruit and vegetables.

Smoothies are also a great way of making sure that kids receive essential nutrients, as many smoothies look pretty yummy when made- not unlike milkshakes!

With a basic introduction to smoothies plus valuable nutritional information, this easy to use book is packed with 101 delicious recipes.

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