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The Health Cookbook
by The Australian Women's Weekly

ISBN: 9781863968423
PUBLISHER: Bauer Media Books
FORMAT: Paperback
PAGES: 128
PUBLICATION DATE: 1.08.2008
DIMENSIONS: 202mmX186mmX12mm 394grams

DESCRIPTION:
If you eat well all your life, the chances are you will remain fit and healthy well into old age. Cancer, heart attacks and diabetes can all be kept at bay with a good diet. The introduction to this book, written by well-known nutritionist Karen Inge, lists hero foods and explains what benefits they can bring to you as well as what to eat to combat various illnesses. The recipes are low in fat, high in nutrients, and best of all, easy to make.

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