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Eating For Two Author: Annabel Karmel

ISBN: 9780091938796 Format: Hardcover Number Of Pages: 192 Published: 7 June 2012 Country of Publication: GB Dimensions (cm): 19.8 x 19.8 x 2.3 Description: Annabel's first ever guide to eating during pregnancy, packed with recipes and advice for mums-to-be.

Every mum-to-be wants to know that she's eating the right things for herself and her baby. Nutrition is vital during pregnancy, and there's a huge amount of conflicting advice out there. For the first time, child nutrition expert Annabel Karmel brings her food knowledge and experience to expectant mothers, guiding you through each stage of your pregnancy and offering tips and advice on what to eat and avoid.

From the best foods to eat to promote conception, through ideas for avoiding morning sickness in the first trimester, to the best nutrition to combat sleeplessness, anaemia and heartburn later on, Annabel guides you through your pregnancy and beyond, even suggesting meals to make and freeze ready for when you have your new baby! With Annabel's advice and 50 fabulous recipes, you can be confident that you are eating the best possible diet for you and your developing baby.

About the Author

Annabel Karmel MBE, a busy working mother of three, is the leading author on cooking for children and ...

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