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Easy Sexy Raw
Author: Carol Alt

ISBN: 9780307888693
Format: Paperback
Number Of Pages: 256
Published: 1 May 2012
Country of Publication: US
Dimensions (cm): 23.1 x 18.8 x 2.6
Description:
Nearly twenty years ago, thanks to a raw food diet, Carol Alt cured a world of headaches, stomach issues, and fatigue and became healthier, more energetic, and slimmer than she's ever been. InEasy Sexy Raw she shares how anyone can experience the benefits of the uncooked lifestyle.

Carol takes all of the intimidation out of going raw, providing straightforward advice, easy tips, and 130 super-simple and delicious recipes that will make the transition a snap. Useful tools-such as a swapping list of raw substitutes for favorite cooked items and a "Turn It Raw" section that shows you how to gradually convert favorite dishes to raw (even chocolate chip cookies!)-will help both new and seasoned raw eaters to build a recipe repertoire. And the dishes, including contributions by raw food authorities and chefs like Ani Phyo, Sarma Melngailis, and Raw Chef Dan, are tasty and filling-even for those who are just trying out raw for the first time:


Yellow Squash Fettuccine with Creamy Pine Nut Alfredo, Lemon Basil, and Green Olives
Good Stuff by Mom demystifies methods like soaking, sprouting, and dehydrating; and even discusses raw dairy, go...

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