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- Browse Non-fiction
The Paleo Solution, The Original Human Diet
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No reserve
- Closed: Fri 17 Feb 2012, 8:11 pm
- Listing #: 447850197
By Robb Wolf, Loren Cordain - Victory Belt Publishing (2010) - Hardback - 320 pages
The Paleo diet is the diet we all ate before the advent of agriculture, when we switched from eating foods that were hunted and gathered to a diet high in grains.
My own experience of this diet is transformational, I keep weight off easily. My PMS and other menstrual issues disappeared, my joint inflammation went away and stayed away.
From the front flap in the book:
"Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleolithic Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health"
The Paleo diet is the diet we all ate before the advent of agriculture, when we switched from eating foods that were hunted and gathered to a diet high in grains.
My own experience of this diet is transformational, I keep weight off easily. My PMS and other menstrual issues disappeared, my joint inflammation went away and stayed away.
From the front flap in the book:
"Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleolithic Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health"
Shipping details
- $6.00 post or courier
- Seller allows pick-ups
- Seller is located in Auckland City, Auckland
Payment details
- NZ bank deposit
- Cash
About the seller
- 100% positive feedback
- Member since Jul 2004
Closes: Fri 17 Feb, 8:11 pm.
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