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Description
FAT CHANCE - NZ AUTHOR Susan Maiava PhD
BRAND NEW - RRP: $39.99
The weight is over! Fat Chance!
The no-going-back Weight Loss Workbook is a revolutionary 12-week holistic program that will change your thinking, habits and lifestyle forever. As you record your progress in this revolutionary workbook format, you will soon be set free from overeating and learn to work with your body to reduce hunger, deal with emotional eating, establish new slim habits, eat better and get active.
"I've lost 18lbs so far and my clothes feel fantastic. I recommend this book to anyone struggling with weight issues" Colleen
"I'm seeing the changes I am putting into practice as sustainable lifetime ones! I've now lost 44lbs and 9" from around my waist. I don't want it back!" Lara
Susan Maiava went looking for this book when she wanted to lose weight but she couldn't find it. So she wrote it herself, learning from her slim friends and family and developing it from one revolutionary idea: Forget how fat people diet, focus on how slim people eat. Her book integrates the latest scientific knowledge and cognitive behavioral principles into a revolutionary new interactive program of daily personal reflection and lifestyle change for healthy and sustainable weight-loss. You will learn how to think and eat like a slim person, change the way you think about yourself, your priorities, how you see food and the way you eat. You will deal with emotional hunger, learn how to work with your body, get active and eat well. You will unleash the slim person you were meant to be and set yourself free from overheating forever.
Please feel free to ask any questions :-)
Details
Shipping & pick-up options
Destination & description | Price | |
---|---|---|
NZ Post Bag (Not Tracked) | $5.50 | |
Additional for Rural Delivery | $2.80 | |
Pick-up available from Taupo, Waikato | Free |
Payment Options
Cash, NZ Bank Deposit