The New Glucose Revolution - People with Diabetes The Glycemic Index (GI) Solution for Optimum Health.

Are you a type 1 or type 2 diabetic trying to keep your blood glucose levels under better control?

The Glycemic Index (GI) - An easy-to-understand guide to how the carbohydrate in different foods affect blood glucose levels - helps people with diabetes choose the right foods for better blood glucose control.

Information about: *How the GI works *Why traditionally taboo foods are not necessarily bad *How to include the right kind of carbohydrate in your diet *How to prepare low GI meals (including recipes & tips) *How to achieve better diabetes control

With an A-Z listing of foods with their GI, carbohydrate quantity and glycemic load, this book can give people with diabetes a new lease on life.

Softcover book published 2003. very good condition pocket size 121 pages, clinic name/stamp on title page

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