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Losing the Last 5 Kilos
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- Closed: Sat 26 May 2012, 6:51 pm
- Listing #: 477105293
Books » Health & Wellbeing » General
Losing the Last 5 Kilos
By Michelle Bridges
Format: Paperback
176 pages
Published In: 2011
Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people into shape quickly. Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, Losing the Last 5 Kilos gives you all the information you need to get back to your perfect size. Day-by-day menu plans, with weekly shopping lists Michelle's favourite low-cal but filling recipes Easy-to-follow, high-intensity exercises, with step-by-step photos Michelle's best tips for success So, set aside 30 days to follow Michelle's training program and menu plan. Do this for just four weeks and watch the kilos disappear. You will look and feel fantastic.
About the Author
Michelle Bridges is the author of Crunch TIme and Crunch Time Cookbook.
Publisher: Viking Australia
ISBN: 0670074810
EAN: 9780670074815
Losing the Last 5 Kilos
By Michelle Bridges
Format: Paperback
176 pages
Published In: 2011
Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people into shape quickly. Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, Losing the Last 5 Kilos gives you all the information you need to get back to your perfect size. Day-by-day menu plans, with weekly shopping lists Michelle's favourite low-cal but filling recipes Easy-to-follow, high-intensity exercises, with step-by-step photos Michelle's best tips for success So, set aside 30 days to follow Michelle's training program and menu plan. Do this for just four weeks and watch the kilos disappear. You will look and feel fantastic.
About the Author
Michelle Bridges is the author of Crunch TIme and Crunch Time Cookbook.
Publisher: Viking Australia
ISBN: 0670074810
EAN: 9780670074815
Shipping details
- $5.90 Track Pack
- $8.30 Track Pack to a Rural Delivery Address
- Seller does not allow pick-ups
- Seller is located in North Shore, Auckland
Payment details
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- NZ bank deposit
About the seller
- 99.2% positive feedback
- Member since Mar 2010
Closes: Sat 26 May, 6:51 pm. 2012
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