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Peaceful Mind: Using Mindfulness & Cognitive
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No reserve
- Closed: Sun 12 Feb 2012, 8:47 am
- Listing #: 447374533
PEACEFUL MIND
Author: John R. McQuaid
ISBN: 9781572243668
Mindfulness is the conscious, uninvolved awareness of the present moment.Western psychologists have recently learned that this state of mind is particularly conducive to the accomplishment of cognitive behavioural therapy, or CBT. Built around a series of specific, step-by-step interventions, this book integrates the spiritual practice of mindfulness with psychological techniques for changing negative thoughts and behaviours into a powerful and proven-effective programme for coping with depression.
Paperback 200 Pages
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Author: John R. McQuaid
ISBN: 9781572243668
Mindfulness is the conscious, uninvolved awareness of the present moment.Western psychologists have recently learned that this state of mind is particularly conducive to the accomplishment of cognitive behavioural therapy, or CBT. Built around a series of specific, step-by-step interventions, this book integrates the spiritual practice of mindfulness with psychological techniques for changing negative thoughts and behaviours into a powerful and proven-effective programme for coping with depression.
Paperback 200 Pages
NEW
* FREE DELIVERY nationwide on all orders over 50.00 combine your purchases and save
* BUY WITH CONFIDENCE our feedback speaks for itself : Same day personal response to all emails, daily despatch and we don't list what we can't deliver
* PACKAGING like our books all packaging is brand new and specially designed to ensure safe, undamaged delivery
* We will match any price on Trade Me for the same new title - use Q&A at the bottom of the auction
* For this week's featured titles check our profile
* Betterbooks Your complete online bookshop
Shipping details
- $5.00 p&p NZ wide
- $0.00 FREE Shipping NZ wide when you spend over 50.00
- Seller does not allow pick-ups
- Seller is located in Tauranga, Bay of Plenty
Payment details
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- NZ bank deposit
About the seller
- 100% positive feedback
- Member since Sep 2004
Closes: Sun 12 Feb, 8:47 am.
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