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We are All in Shock: How Overwhelming Experiences by Stephanie Mines

ISBN: 9781564146571 PUBLISHER: Career Press FORMAT: Paperback PAGES: 256 PUBLICATION DATE: 1.07.2003 DIMENSIONS: 229mmX152mmX25mm 400grams

DESCRIPTION: We Are All In Shock opens our eyes to how overwhelming events impact all aspects of health. More dramatically, this book gives every reader, regardless of their background, tools for reclaiming complete well-being. It redefines psychological trauma. It revolutionises the entire concept of self-care by providing holistic people-friendly treatments that anyone can use. Whether you are reeling from the massive sweep of current events that are changing our world faster than we can say, or both, this book will help you. We Are All in Shock contains clear, usable charts and diagrams to help you understand your energy field and how it responds to life circumstances. It provides a broad and sobering perspective that explains why we respond to overwhelming events the way we do, and how we can change those habitual reactions. It opens a window into the future, illustrating how each one of us can end the lineage of shock and trauma. The simple map of the body, hands on suggestions, and language skills in this book make you the most powerful healer you have ever met. You can change your life, radically improve your health, stop debilitating addictions, and fully enter the present by using the information in this book. Rich case studies make the sophisticated, potent tools for healing in this book accessible and understandable. We Are All in Shock is a complete guide to physical, emotional, psychological and spiritu

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