Nutritionist, ex-model and TV presenter Karen Fischer has two children and understands the difficulties facing the modern parent.

*Is your child a fussy eater? *Do you struggle to convince them that healthy is best? *Do you have a daily war against the marketing of fast food corporations?

Then you need this book. This is the one-stop food manual for parents.

With just a few simple rules to follow, any parent, no matter how busy and stressed they may be, can provide healthy food for their family day after day, and have more time left over, not less.

Healthy Family, Happy Family shows you how to cook quick and delicious meals. You also prepare many of them in bulk so you don't have to cook every night. But most importantly it also teaches you how to 'market' healthy food to fussy kids so that they choose veggies over junk food.

This book is packed full of tips and tricks to convince even the most savvy younger child.

Healthy Family, Happy Family includes over 100 recipes as well as weekly menus and detailed shopping lists. These are the keys to saving time and money. Specialised recipes cover lunchbox options, vegetarians and vegans, gluten-free, parties and picnics.

Paperback | 256 pages