The Powerful Program That Helps You Boost Your Energy And Reclaim Your Life!

Based on Dr St.Armand's own personal experiences with the disease and those of his thousands of patients,this book provides a detailed diet,exercise and lifestyle plan designed to boost energy levels,improve resilience and revitalise your life.
Discover:

*How fibromyalgia saps your body's normal energy reserves

*Ways to control three conditions that frequently accompany and intensify fibromyalgia - hypoglycaemia,obesity and diabetes.

*Why weight gain can be one the first warning signs

*Strategies to help your body create the energy it needs through diet and (yes!) exercise

*Why its healthier in the long term to avoid the quick fix of prescribed hormones

* 50 delicious recipes that energise your body and excite your taste buds!