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Description
First Steps Out of Anxiety
ISBN: 9780745955193 Authors(s): Dr. Kate Middleton
Please allow up to 7 BUSINESS days for delivery
About First Steps Out of Anxiety:
'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike. Other titles in the First Steps series include: Bereavement, Depression, Eating Disorders, Gambling and Problem Drinking.
No of pages: 96 Published as: Paperback Genre: Coping with Problems & Illness
Whilst we endeavour to send your book as quickly as possible please allow 4-7 BUSINESS DAYS for delivery. Please do not purchase from us if you require next day delivery. Thanks
Details
Shipping & pick-up options
Destination & description | Price | |
---|---|---|
NZ wide shipping - tracked courier | $4.20 | |
NZ wide RURAL delivery - tracked courier | $7.00 | |
2 or more books tracked courier nz wide | $6.50 | |
2 or more books tracked courier nz wide RURAL | $9.00 | |
2nd/3rd/4th book & i have already paid for 2 books | $0.00 | |
Shipping more than one item | No extra charge |
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