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The Micronutrient Miracle by Calton, Jayson

ISBN: 9781863958103 PUBLISHER: Nero FORMAT: Paperback PAGES: 384 PUBLICATION DATE: 4.01.2016 DIMENSIONS: 23.4 x 15.4 x 2.8 centimetres

DESCRIPTION: What if you were told that your poor health or growing waistline was the direct result of a micronutrient deficiency? Armed with the latest cutting-edge science and dozens of success stories, authors Jayson Calton, PhD, and Mira Calton, CN, lift the veil on this little-known root cause of disease and provide the tools you need to become healthy and happy again. In The Micronutrient Miracle, the Caltons reveal the secret to achieving both lasting weight loss and optimal health: essential vitamins and minerals your body needs to be healthy, which are currently being stripped from your diet. These deficiencies cause weight gain and today's most common illnesses, including chronic disease. In fact, Mira herself developed advanced osteoporosis at age 30. But by following the program described in this book, she completely reversed her disease. The Micronutrient Miracle provides an easy, prescriptive 28-day plan to reverse these effects by restoring your depleted micronutrients. And the best part? This book was tailor-made to work with your lifestyle, regardless of which foods you like to eat! So whether you want to lose some weight and look a few years younger or you're suffering from conditions like insomnia, chronic pain, brain fog, heart disease, diabetes, or osteoporosis, The Micronutrient Miracle has the plan for you. 'Being deficient in your essential micronutrients causes long-latency diseases such as osteoporosis, cancer, diabete

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