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Super Foods
Compiled & edited by Katherine Joyce Smith

-How to grow them.
-Why you and your family need them now.

The New Zealand Guide to growing foods that enhance your immune system, maximise your energy... and make you the most money in the expanding marketplace for organically grown food!

SUPER FOODS, compiled and edited by Katherine Joyce Smith his is a Whole Earth Catalogue for the 1990s. Its 200 pages cover a range of sometimes passionate essays - some apparently scientifically based - on everything from tinkered genes in supermarket vegetables to the benefits of free-range poultry farming.

It is a do-it-yourself book, predicated on the idea that much of the food we buy is genetically impaired, chemically weakened and mineral deficient. It sets up the case for non-commercial seeds and homegrown, compost-improved, companionably planted and organically raised plants. There are sections on gardening techniques, on growing vegetables and grains, fruit trees, on seeds and safe pest control, as well as on animal care.

The work is comprehensive, with essays by a number of well known figures in the field, including Chris Wheeler and Jack Meechin, for many years a contributor to, and editor of, Soil and Health.

Large paperback, 1993 208 pages very good condition

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  • Seller location: North Shore, Auckland, NZ

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