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The Courage To Heal
Author: Ellen Bass

ISBN: 9780091884208
Format: Paperback
Number Of Pages: 496
Published: 11 April 2002
Country of Publication: GB
Dimensions (cm): 21.6 x 13.7 x 4.2
Description:
Based on the experiences of hundreds of survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. Inspiring and comprehensive, it offers mental, emotional and physical support to all people who are in the process of rebuilding their lives. The Courage to Heal offers hope, encouragement and practical advice to every woman who was sexually abused as a child and answers some vital questions, including:
How do I know if I was sexually abused?
Where does the decision to heal start?
How can I break the silence and who will listen?
How can I re-build my self-esteem, intimacy and capacity to love?
What therapy, support groups, self-help programs or organisations are available? If you have been sexually abused, you are not alone. One out of three girls and one out of seven boys are sexually abused by the time they reach 18. All sexual abuse is damaging and the trauma does not end when the abuse stops.

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