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Fast Minds
Author: Craig Surman

ISBN: 9780425274064
Format: Paperback
Number Of Pages: 352
Published: 23 July 2014
Country of Publication: US
Dimensions (cm): 22.9 x 15.2 x 2.4
Description:
Fast Minds is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported.

This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop personalized strategies to take control of your life.

Forgetful. Achieving below potential. Stuck in a rut. Time challenged. Motivationally challenged. Impulsive. Novelty seeking. Distractible. Scattered.

If any or all of these symptoms are making it difficult for you-or someone you know-to live life to the fullest, then the clinically proven, cutting-edge program in this book will help you understand your struggles and challenges. Whether you have been diagnosed with ADHD, think you may have it, or just exhibit many of these traits, FFast Minds will help you:
Figure out what isn't working in your life, and the keys to fixing it.
Build personalized strategies for managi...

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