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Author: Mindfulness

ISBN: 9781849498845
Format: Multi-Copy Pack
Number Of Pages: 150
Published: 1 July 2016
Country of Publication: GB
Dimensions (cm): 14.8 x 10.5 x 2.2
These elemental notebooks come packaged as a set of three, two lined and one blank notebook.Interleaved throughout the pages of them all are illustrations of the natural world from flowers and trees (Earth) to butterflies and birds (Air) and fish and shells (Water) that are specially designed to be coloured in to still the mind and relax the body.

About the Author

The Little Book of Mindfulness (over 300k sold), Mindfulness Colouring (over 100k copies sold since August 2015) and The Little Book of Mindfulness Colouring (over 23k sold) have been publishing phenomena. Mindful colouring offers the perfect immersive experience to relieve stress and provide a practical way to relax the mind,whilst subconsciously developing self-knowledge,expanding the imagination and nurturing creativity. Now the beauty of mindful colouring has been combined with the practicality of stationery so you can colour in while you're on the go.

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