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The Top Supplements for Crossfit
Author: Gabriel Anderson

ISBN: 9781508793038
Format: Paperback
Number Of Pages: 26
Published: 9 March 2015
Country of Publication: US
Dimensions (cm): 22.86 x 15.24 x 0.13
Description:
The Top 50 Supplements for Crossfit Training and Competition - Get the best from your CrossFit Training, Master your Diet and Crush WODs! CrossFit is one of the most brutal sports on Earth. And you're actively sucking at it. Well, let me rephrase that. You are not getting anywhere near the results that you could be as you're not exploiting every possible avenue to be the best that YOU can be. In this book you will find out what supplements are scientifically proven by research to prove your athletic performance. These are the supplements that the very best in the sport use. If you were to look in Rich Froning's kit bag, these are the supplements you would most probably find. Want to know more about supplementing your diet and training to take your performance to a whole other level? Well read on! In this Book you will learn, What REALLY matters in your CrossFit Training. What is holding you back from crushing your WODs Why you are currently under recovering and scientifically proven techniques to fix it. The role of Diet in CrossFit. The role of Supplements in CrossFit and why they are important. A 'No Bullshit' look at exactly how effective Supplements are. What results can you REALLY e...

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