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Naturally Thin
Author: Bethenny Frankel

ISBN: 9781416597988
Format: Paperback
Number Of Pages: 304
Published: 1 March 2009
Country of Publication: US
Dimensions (cm): 23.4 x 15.4 x 2.1
Description:
With 25 simple, delicious recipes, a one-week program to jump start readers on the Naturally Thin lifestyle, and warm encouragement on every page, the star of "The Real Housewives of New York" and "Health" columnist serves up a book for a healthier and thinner lifestyle.

She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful company Bethenny Bakes, providing delicious recipes to Health, or working with leading lifestyle and food companies.

Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, readers will say:

I know when I am really hungry

When I'm really hungry, I look for high-volume, fiber-rich foods

I can have any food I want

I love the taste of real food

...

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