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Self-Acceptance
Author: Victor Ashear

ISBN: 9781937612917
Format: Paperback
Number Of Pages: 160
Published: 16 November 2015
Country of Publication: US
Dimensions (cm): 20.7 x 25.4 x 1.5
Description:
Designed for use with groups as well as individuals, this workbook provides didactic information and guides users through questions and exercises to encourage increased awareness and acceptance of the self and the effects of mental illness. By actively responding to the questions, users can better organize their thinking and engage in behaviors that will improve quality of life.

The group process encourages social skills development by providing an opportunity for participants to share their answers with one another in a relevant and coherent way.

About the Author

Victor Ashear has worked with patients diagnosed with serious mental illnesses for over forty years. Based on prevailing research and his own experience, he developed his approach around the central tenant that improvement in the sense of self and acceptance of mental illness diagnosis without stigmatising oneself are essential for recovery.

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