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Sport, Exercise, and Performance Psychology
Author: Jamie E. Robbins

ISBN: 9780826129680
Format: Paperback
Number Of Pages: 312
Published: 17 October 2016
Country of Publication: US
Dimensions (cm): 25.4 x 17.8 x 2.3
Description:
Brings essential sports psychology concepts to life with vivid examples of their practical application

This concise, engaging text, distinguished by its skillful integration of theory and practice, addresses the key principles of sport, exercise, and performance psychology. It reflects the broadening of sports psychology studies to encompass more widespread human performance research.

Emphasizing practical applications of theory, the book helps students interested in pursuing a career in sport and exercise psychology, as well as those focused on such occupations as coaching and athletic training, to recognize the applicability of sport and exercise psychology principles to their everyday lives and future careers.

To avoid an overabundance of extraneous theories and research, the text takes a streamlined "less is more"? approach by focusing on just the core theories underpinning sports psychology. Chapters address such essential concepts as individual differences, personality, motivation, stress and coping, decision-making, and burnout in the context of...

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