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It's Not About the Broccoli
Author: Dinah Rose

ISBN: 9780399164187
Format: Paperback
Number Of Pages: 272
Published: 4 February 2014
Country of Publication: US
Dimensions (cm): 20.8 x 13.8 x 2.0
Description:


Stop thinking about nutrition and start thinking about your child's eating habits instead.

You already know how to give your kids healthy food. But the hard part is getting them to eat it. After years of research and working with parents, Dina Rose, discovered a powerful truth- When parents focus solely on nutrition, their kids - surprisingly - eat poorly. But when families shift their emphasis to behaviors - the skills and habits kids are taught - they learn to eat right.

Every child can learn to eat well - but only if you show them how to do it. Dr. Rose describes the three habits - proportion, variety, and moderation - all kids need to learn, and gives you clever, practical ways to teach these food skills. All children can learn-
How to confidently explore strange, new foods
How to know when they're hungry and when they're full
What to do when they say they're 'starving' - and about to attend a birthday party
How to branch out from easy-to-like prepackaged kid fare to more mature tastes and textures- savory, tangy, run...

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