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The Fear Project
Author: Jaimal Yogis

ISBN: 9781609611750
Format: Hardcover
Number Of Pages: 272
Published: 8 January 2013
Country of Publication: US
Dimensions (cm): 21.79 x 14.78 x 2.41
Description:


An epic adventure full of incredible characters, death-defying athletic achievement, and bleeding edge science,THE FEAR PROJECT began with one question: how can we overcome our fears to reach our full potential?


Who among us has not been paralyzed by fear? In The Fear Project, award-winning journalist and surfer Jaimal Yogis sets out to better understand fear-why does it so often dominate our lives, what makes it tick, and is there even a way to use it to our advantage? In the process, he plunges readers into great white shark-infested waters, brings them along to surf 40+ foot waves in the dead of winter, and gives them access to some of the world's best neuroscience labs, psychologists, and extreme athletes. In this entertaining, often laugh-out-loud narrative, Yogis also treats himself like a guinea pig for all of his research, pushing his own fears repeatedly to the limits-in his sport, in his life, and in love. Ultimately, Yogis shares with his readers the best strategies to emerge triumphant from even the most paralyzing of fears.


THE FEAR PROJECT gives readers insight into the following:<br

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