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Living with Emetophobia
Author: Nicolette Heaton-Harris

ISBN: 9781843105367
Format: Paperback
Number Of Pages: 160
Published: 31 March 2007
Country of Publication: GB
Dimensions (cm): 21.6 x 13.8 x 0.8
Description:
" This book is an extremely easy read - no jargon or ambiguous clinical terms. It serves as an informative tool, by creating awareness through first hand accounts, which could be used by both sufferers and professionals." - Anxious Times 'It is a highly readable book based largely on the experiences of the author...I would highly recommend it to all emetophobes. Equally, I would recommend it to friends and family of sufferers because it will help non-sufferers understand why emets act in the way we do and, via fascinating insights into how our minds work, why we find certain situations very difficult to cope with.' -www.gut-reaction.freeserve.co.uk, June 2007 Emetophobia, the extreme fear of vomiting, can affect just about every aspect of sufferer's life, from everyday considerations ('what food will be "safe" for me to eat?') to matters that involve making huge, potentially devastating decisions ('I can't have this baby, I can't face morning sickness'). Nicolette Heaton-Harris has first-hand experience of the phobia and its effects. She suggests strategies for coping with the high levels of anxiety that are intrinsic to the phobia, as w...

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