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Calorie Counter
Author: Wynnie Chan

ISBN: 9780600626862
Format: Paperback
Number Of Pages: 144
Published: 6 January 2014
Country of Publication: GB
Dimensions (cm): 14.8 x 10.3 x 1.1
Description:
A new edition of the essential pocket-sized handbook - with the fat, saturated fat, carbs, protein and fibre content of many foods all accounted for.

Calorie counting is the foundation of most diets. Despite most food standards organisations' legislations and mandatory nutritional labelling, dietary claims on food can often be confusing or misleading.

Calorie Counter is an A-Z guide providing a clear and accurate breakdown of nutritional information, (kcal, KJ, fat, saturated fat, protein, carbohydrate and fibre) in more than 1,900 favourite foods. Nutritional facts are presented in easy-to-read tables and the book includes information for various diets and special food needs and comes in a handy pocket format.

About the Author

Dr Wynnie Chan is a Public Health Nutritionist. She is the editor of four books in the McCance and Widdowson's The Composition of Foods series and the co-author of Fresh Chinese with Ken Hom. She has written numerous articles for consumer magazines and newspapers, as well as scientific journals.

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