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Wheat Belly: 10-Day Grain Detox
Author: William Davis

ISBN: 9781623366360
Format: Hardcover
Number Of Pages: 288
Published: 10 November 2015
Country of Publication: US
Dimensions (cm): 23.4 x 15.7 x 2.5
Description:
When "Wheat Belly" was first published in 2011, it changed the national conversation about health and weight loss and became a #1 "New York Times" bestseller. Millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Dr. Davis then took his plan to the next level with the sequel, "Wheat Belly Total Health," an in-depth look at how to achieve even better health and performance and undo a lifetime of damage caused by grains. Now, Dr. Davis provides a simple 10-Day Grain Detox Plan, with carefully designed meal plans and delicious recipes that are everything needed to fully eliminate wheat and related grains. Readers will be guided through the complete detox experience and learn how reduce or eliminate wheat-withdrawal symptoms. This plan is for people who follow "Wheat Belly" but may have fallen off the wagon, or for newcomers who need a quick jump start to weight loss before the holidays. Rodale will also conduct a test panel and follow people on their Wheat Belly journeys. There will be inspiring and informative sidebars in the voices of the panelists, with stunning before and after photos.

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