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Gluten Lie
Author: Alan Levinovitz

ISBN: 9781863957632
Format: Paperback
Number Of Pages: 272
Published: 1 May 2015
Country of Publication: AU
Dimensions (cm): 19.9 x 13.0 x 2.0
Description:


'An effective counter to the fearmongering and false promises purveyed by sensationalists masquerading as scientists. - Peter Gibson, MD, Director of Gastroenterology, Alfred Hospital and Monash University

'Levinovitz shows us how to stop being afraid of food and how to get back to the joy of eating.' - Philip Zeitler, MD, PhD, Professor of Pediatrics, University of Colorado School of Medicine

Free yourself from anxiety about what you eat

In The Gluten Lie, Alan Levinovitz shows why our problem is not what we eat, but how we eat. Unless you suffer from celiac disease or a similar affliction, a proper diet can and should include your favorite foods - and a dose of skepticism for the latest miracle cure.

We've been told all our lives that we need to eliminate the foods we love in order to lose weight and get healthy. But food fears are based on myths, not science - and the truth will surprise and liberate you.

Bread and Pasta
Going gluten-free is a recipe for improving your brain and losing ...

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