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Understanding and Dealing with Depression
by Dr. Keith Souter

ISBN: 9781849533911
PUBLISHER: Summersdale Publishers
FORMAT: Paperback
PAGES: 128
PUBLICATION DATE: 1.07.2013
DIMENSIONS: 198mmX129mmX17mm 218grams

DESCRIPTION:
People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptomsDepression affects one in five adults at some point during their lives, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends. This book gives the basic information needed to understand what depression is, how to recognize it, and, most essentially, how to deal with it, including details on the different types of depression, what depression can feel like, medical and holistic ways of treating depression, and things you can do yourself to control the symptoms.

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  • Store location: Hamilton, Waikato, NZ

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