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Paleo Diet for Beginners
Author: Ashley Seymour

ISBN: 9781502501110
Format: Paperback
Number Of Pages: 190
Published: 16 December 2014
Country of Publication: US
Dimensions (cm): 22.9 x 15.2 x 1.0
Description:
Being the healthiest diet around, Paleo diet is the best nutritional approach that works with your genetics to help you lose weight, get rid of that stubborn body fat, and stay strong, lean and energetic.

This Paleo diet book will help you learn:
How to burn fat and lose weight fast
How to get maximum nutrition by eating the Paleo foods
How to prevent diseases by avoiding the non-Paleo foods
How to become more productive by increasing your energy levels
How to build muscle and lose body fat
How to include more fat in your diet to burn your body fat
How to move like the caveman... and much more!

What Is The Paleo Diet? Also known as the Caveman or Primal diet, the Paleo diet is a high-fiber, high-protein eating plan that focuses on eating real, natural food with little or no processing.

How Can The Caveman Diet Help You? The Paleo diet is not just a diet but a complete lifestyle that h...

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