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JOM : Journey of Me
Author: Wellineux

ISBN: 9780992532918
Format: Paperback
Number Of Pages: 392
Published: 20 January 2014
Country of Publication: AU
Dimensions (cm): 21 x 14.5
Description:
It is time to embark on your Journey of Me. The JOM is your go to resource for the ultimate in balanced wellbeing.

A guide that touches on ALL areas of your health and wellness, leaving no area of your life untouched. At its core, the Journey of Me is YOUR eight month journey of discovery. No two people are the same, so no two paths are the same. That s why we have created this book - to provide guidance in a non prescriptive manner. The result? A clearer vision for your future and an intimate knowledge of the steps you need to take to get exactly where you want to go.

So, what's inside? The JOM is a full colour, beautifully designed book filled with practical guidance that will see all areas of your wellbeing fulfilled. You'll find a section for each of the eight areas of wellness: Discovery, Rest, Nutrition, Finance, Mind, Growth, Movement and Connection. There are exercises and tasks to complete. The JOM is an interactive workbook, don't be afraid to write in it, it becomes even more beautiful with the addition of your words too. And inspirational words and beautiful imagery accompany throughout.

The book also links to downloadable plann...

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