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The Supercharged Hormone Diet
Author: Natasha Turner

ISBN: 9781623365097
Format: Paperback
Number Of Pages: 384
Published: 1 February 2015
Country of Publication: US
Dimensions (cm): 23.2 x 16.5 x 2.6
Description:
The New York Times bestselling program to balance hormones and lose weight is now in paperback In this busy world, we want to lose weight sooner and faster. The Hormone Diet taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. Now, in The Supercharged Hormone Diet, Dr. Natasha Turner gives readers the information they need to get their hormones back on track - in 30 days flat.

This highly praised plan addresses readers' most popular concerns in a fabulous, easy-to-follow program that includes:

The Best Body Assessment for setting your goals

The Hormonal Health Profile to identify fat-packing hormonal imbalances

Recommended blood tests to take to your doctor

Suggested supplements to aid fat burning and restore optimal health

Hormone Diet-friendly food lists, weekly meal plans, and a handy grocery guide

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