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Play It Away
Author: Charlie Hoehn

ISBN: 9780615918174
Format: Paperback
Number Of Pages: 168
Published: 7 February 2014
Country of Publication: US
Dimensions (cm): 20.3 x 12.7 x 1.0
Description:
"Here's the cure to your stress!" -Tony Robbins, Strategic adviser to world leaders, #1 bestselling author of Personal Power (40 million copies sold) Do you live in constant fear? Do you worry that something terrible is about to happen? Do you have trouble breathing, relaxing, and sleeping? Do you think you're losing control, and that you're going to die? Are you trapped in your own personal hell, and don't know how to get out? I've been there, and I know what it's like. Shallow breathing, tension in the gut, chest pains, rapid heartbeat... Every moment is exhausting, crushing, and painful. Anxiety destroys your confidence, your productivity, your relationships, and your ability to enjoy life. The worst part is the obsessive hopelessness - the gnawing sense that you'll never feel happy again. Fear no more. You can put an end to your suffering. You can start living again. And it's not as hard as you think... Play It Away covers my entire journey: what caused my anxiety, the "A-ha!" moment that lead to my cure and how I got my life back. In this book, you'll learn:
The key breakthrough that allowed me to enjoy life again (page 27)</...

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