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Visiting Feelings
Author: Lauren Rubenstein

ISBN: 9781433813399
Format: Hardcover
Number Of Pages: 32
Published: 15 September 2013
Country of Publication: US
Dimensions (cm): 25.7 x 20.6 x 1.0
Description:
Do you have a feeling that's visiting today? Can you open your door and invite it to play? Visiting Feelings encourages children to treat their feelings like guests - welcome them in, get to know them, and perhaps learn why they are visiting. Through this purposeful and mindful exploration, Visiting Feelings harnesses a young child's innate capacity to fully experience the present moment and invites children to sense, explore, and befriend all of their feelings with acceptance and equanimity. A Note to Parents provides more information about emotional awareness and mindfulness, plus practical advice and activities for introducing mindfulness into daily family routine.

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