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New Atkins For a New You
Author: Stephen D;Volek, Jeff S;Westman, Eric C; Phinney

ISBN: 9780091935573
Format: Paperback
Number Of Pages: 416
Published: 18 March 2010
Country of Publication: GB
Dimensions (cm): 19.5 x 13.2 x 2.6
Description:
"Atkins For A New You is a new alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits- - More flexibility in what you eat Allows you to include carbohydrates in your diet Trains your body to burn fat for energy rather than banning fats altogether More options for vegans, vegetarians and those who want to limit their meat intake This breakthrough new diet also gives a simpler method for avoiding the side effects that might accompany a metabolic changeover that does not slow your life down or tire you out. Atkins For A New You provides all the benefits of the original Atkins diet in an improved simplified form that can be tailored to your individual needs and sustained for the rest of your life."

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