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Swim Smooth
Author: Paul S. Newsome

ISBN: 9781119963196
Format: Paperback
Number Of Pages: 332
Published: 15 June 2012
Country of Publication: US
Dimensions (cm): 25.5 x 19.7 x 1.8
Description:
Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming.

Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve your speed, enjoyment, and success. Hundreds of full-color photographs and three-dimensional graphics help you put theory into practice while detailed advice offers help for intermediate, advanced, and elite swimmers alike. The book's approach lets you identify the strengths and weaknesses of your stroke and drills and training tips let you make the most of your time in the water.

Swim Efficently. Swim Fast. Swim Smooth.

About the Author

Paul Newsome and Adam Young are highly experienced triathletes and open water swimmers who teach and coach thousands of people every year all around the world. They are coaching consultants to the British Triathlon Federation and via their Swim Smooth organization they have literally re-written the entire swim coaching syllabus in the UK.

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