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Healthy Eating to Reduce the Risk of Dementia
Author: Margaret Rayman

ISBN: 9780857832283
Format: Paperback
Number Of Pages: 176
Published: 1 February 2015
Country of Publication: GB
Dimensions (cm): 22.0 x 20.9 x 1.2
Description:
Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and it has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle, especially in mid-life, can help to reduce the risk of developing dementia. In this much-needed book, Margaret Rayman and her team of nutritional experts lay down some clear and effective guidelines to show you how to adapt your diet and lifestyle to help protect you against this disease - and with clear guidance and 100 delicious recipes, this book makes it easy.

About the Author

Professor Margaret Rayman has a doctorate in Inorganic Biochemistry from Somerville College, Oxford, and has held post-doctoral fellowships at the Institute of Cancer Research and Imperial College. Since 2007, she has been Professor of Nutritional Medicine at the University of Surrey where, in 1998, she set up, and now co-directs, the highly respected MSc Programme in Nutritional Medicine that aims to give clinicians an evidence-based understanding of the relationship between nutrition and disease. Her research, which includes ...

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