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The Life Plan
Author: Jeffry S Life

ISBN: 9781439194591
Format: Paperback
Number Of Pages: 344
Published: 31 July 2012
Country of Publication: US
Dimensions (cm): 22.86 x 18.54 x 2.29
Description:
The groundbreaking, New York Times bestselling program for men, combining exercise, nutrition, vitamins, and hormones, proven to halt and even reverse the aging process.

Look and feel twenty years younger with the Life Plan!

Back in 1998, Dr. Life was sixty years old and a stereotype of the aging man: he was overweight with a noticeable gut and little muscle tone. His low libido was ruining his self-esteem. He felt tired all the time, yet no amount of sleep made him feel well rested. It wasn't until a cardiologist read him the riot act that he began to make the critical diet and lifestyle adjustments that led him to look and feel younger than ever. More important, he's been able to maintain his physique and his health more than fourteen years later.

In this revolutionary book, Jeffry Life demonstrates how you too can enjoy an active, clear-headed, sexually satisfying, vigorous, and health-filled life, while avoiding late-onset diabetes, heart disease, and other common illnesses and complaints of aging. Any man can master The Life Plan, no matter what shape he may be in. It offers:

A multidiscipl...

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