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The End of Dieting
Author: Joel Fuhrman

ISBN: 9780062249326
Format: Hardcover
Number Of Pages: 345
Published: 25 March 2014
Country of Publication: US
Dimensions (cm): 23.6 x 16.2 x 3.2
Description:


In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1New York Times bestselling author of Eat to Live, Super Immunity andThe End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.

Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve-and maintain-an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."

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