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Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving
Author: Joe Cross

ISBN: 9781473613485
Format: Paperback
Number Of Pages: 272
Published: 14 January 2016
Country of Publication: GB
Dimensions (cm): 19.8 x 12.9 x 2.2
Description:
"Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive."

Joe Cross

>In Reboot with Joe: Fully Charged, Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead. Whether you've followed the Reboot diet and are looking for help in sustaining your success or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise and mi...

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