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Client-Centered Exercise Prescription
Author: John C. Griffin

ISBN: 9781450453325
Format: Hardcover
Number Of Pages: 496
Published: 22 January 2015
Country of Publication: US
Dimensions (cm): 29.0 x 22.6 x 2.9
Description:
"Client-Centered Exercise Prescription, Third Edition With Web Resource," emphasizes a personalized approach to exercise in which unique programs meet the interests and needs of individual clients. This resource will help you to prescribe exercise and guide clients in adopting, enjoying, and maintaining active lifestyles. "Client-Centered Exercise Prescription, Third Edition," expands the role of the fitness professional from simple exercise prescription to include activity counseling, design modification, exercise demonstration, functionally integrated exercise, injury prevention, and follow-up monitoring for a variety of clients. Central to the book are seven client-centered models for each major fitness component that serve as a template of options for each decision in the prescription process: activity counseling, musculoskeletal exercise design, exercise demonstration, cardiovascular exercise prescription, resistance training prescription, muscle balance and flexibility prescription, and weight management prescription. The text explains the vital role that functionally integrated exercise plays in improving performance and maintaining musculoskeletal health...

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