New item Free shipping Pay Now
Add this item to Cart for a combined free shipping deal
Click to enlarge photo

Listing Detail Tabs

Delivery takes approximately 4-7 business days.

This title is In Stock in the Booktopia Distribution Centre. We will send you a confirmation email with a Tracking Code to follow the progress of your parcel when it ships.

Raw Freedom
Author: Frederic Patenaude

ISBN: 9781484043226
Format: Paperback
Number Of Pages: 282
Published: 5 April 2013
Country of Publication: US
Dimensions (cm): 22.86 x 15.24 x 1.5
Description:
"Who Else Wants to Get All the Health Benefits of Raw Foods, Without the Social Isolation, Cravings or the Pressure of Perfection?"

In this book, you will discover:
What are the top 5 most important raw food lifestyle "habits" to keep no matter what diet you eat!
The top 12 cooked foods to eat and the 7 raw foods everybody should include in their diet.
Exactly what ratio of raw foods and cooked foods you should eat depending on your goals: weight loss, weight gain, or an active lifestyle.
How to achieve perfect nutrition with no deficiencies without analysing everything that you put into your mouth.
3 essential supplements anyone eating more than 50% raw vegan foods should take!
The absolute worst cooked foods to avoid, with some surprising "good news" about certain junk foods that are perfectly healthy to eat in some circumstances The liberating method to eat at a restaurant without having to analyse everything on the menu plus, the best options for every type of restaurant.

About the Author
<br

Returns Policy:
30-day money back guarantee for return if the item is not as described, is damaged or is faulty. We do not offer a refund if you change your mind.

Customs Charges & Duties:
Orders over the value of $270 will be liable for customs charges, taxes including GST and brokerage costs which are the recipient's sole responsibility. Please click here to ask a question
Your question and answer privileges have been disabled.
You must log in to view questions and answers on this listing. We recommend reading questions before you make any purchases.
Please log in to view questions and answers on this listing. We recommend reading questions before you make any purchases. Available only to approved bidders. You must be an authenticated member to ask questions Find out more about becoming authenticated. Your account is in debt Your current account balance is You must credit your account to use this feature.
Firearms Licence #
By entering my licence number, I confirm I am aware of my obligations under the Arms Act.
Transaction details may be provided to police in accordance with the Terms & Conditions.
Your current account balance is Please note you will lose your question and answer privileges if your account is in debt for more than 2 weeks. Credit your account.
I confirm that I am over 18 years old.
To prevent your personal details being misused please do not put emails or phone numbers in questions. Failure to comply may result in the suspension of your account. The seller cannot add a Buy Now price once bidding has started.

Shipping options

  • Free shipping within New Zealand  

Payment options