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Taming the Black Dog: A Guide to Overcoming Depres by Bev Aisbett

ISBN: 9780732267575 PUBLISHER: HarperCollins Publishers (New Zealand) FORMAT: Paperback PAGES: 115 PUBLICATION DATE: 5.07.2000 DIMENSIONS: 198mmX130mmX9mm 140grams

DESCRIPTION: Don't want to get out of bed in the morning? Feeling as though the light is fading at the end of the tunnel? You may be suffering from depression, a condition Winston Churchill referred to as the Black Dog. Taming the Black Dog is a simple guide to managing depression, which an estimated 1 in 5 people will suffer in one form or another at some time in their lives. Modelled on Bev Aisbett' s successful LIVING WITH IT, TAMING THE BLACK DOG has a unique blend of wit and information and is an invaluable guide for both chronic sufferers of depression as well as anyone with a fit of 'the blues'.

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