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Think Confident, Be Confident for Teens
Author: Marci G. Fox

Product Details:
ISBN: 9781608821136
Format: Paperback
Pages: 192
Dims: 152mm x 152mm
Pub Date: 01-01-12
Pub Country: United States
Condition: NEW

Description:
Think Confident, Be Confident for Teens offers young readers a teen-focused, breakthrough program for eliminating self-doubt and increasing confidence and self-esteem. Studies show that self-confidence plummets during the teenage years, when complex social relationships begin to take center stage and teens begin to assert their independence from parents and families. As a result, teens become more vulnerable to peer pressure, self-doubt, depression, and anxiety. Think Confident, Be Confident for Teens is a cognitive therapy guide teens can use to recognize and reframe self-doubt and give up thoughts in order to replace them with more confident, positive thoughts about themselves. The authors adapt the strategies from their book Think Confident, Be Confident to situations teens face: social life, performing at school and work, family life, and difficult life events.

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  • Store does not allow pick-ups
  • Store location: Waitakere City, Auckland, NZ

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