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Wherever You Go, There You are
Author: Jon Kabat-Zinn

Product Details:
ISBN: 9780749925482
Format: Paperback
Pages: 304
Dims: 135mm x 135mm
Pub Date: 26-08-04
Pub Country: United Kingdom
Condition: NEW

Description:
Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. Since its first publication in 1994 (as Mindfulness Meditation for Beginners), this book has changed lived across the globe. This tenth anniversary edition of the original classic text, featuring a new afterword by the author, brings this wonderful book with an even larger audience.

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  • Store location: Waitakere City, Auckland, NZ

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