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Beyond Happiness
Author: Anthony Seldon

ISBN: 9781473619449
Format: Paperback
Number Of Pages: 304
Published: 12 July 2016
Country of Publication: GB
Dimensions (cm): 19.9 x 13.0 x 2.0
Description:
A thoughtful yet practical book aimed at anyone who wants to lead a happier and more fulfilled life, written by top headmaster and co-founder of Action for Happiness, Sir Anthony Seldon

As Britain's best-known headmaster, Sir Anthony famously introduced happiness, or well-being, lessons at his school, Wellington College. In 2011, he co-founded Action for Happiness, a body to raise awareness of the discovery of happiness and reduction of depression, whose influence is growing rapidly in Britain and across the world.

In this book Anthony Seldon distinguishes between pleasure, happiness and joy, and offers an original 8-step approach on how to make our lives far more meaningful and rewarding. The pursuit of happiness can all too easily become a trap which seduces us into thinking there is no more to life than being happy. In fact, the author is highly critical of 'positive psychology' and other dominant schools of thought.

In fact, we need to reach beyond this if we are to access the deepest levels of human experience open to us, and find our own unique path in life. The author offers a further 5 steps, whi...

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